When I think of sunlight I think of: swimming, beach, pool, putting my toes in the soft green grass, watching pretty blue clouds, smelling spring flowers, going to the park, vacations, eating watermelon, reading a book, camping with friends...
All these things I love are made up of occupations I enjoy :) So is it the sunlight or is it the occupations or maybe a combo of both :)
OT thoughts :
Make a list of things you love to do everyday, keep it somewhere you can see it!
-Order them most to least helpful and use as needed to cope
-Order them by time (ie: I can do this in 5 min to watch clouds or take ms 3 hours for the zoo)
-Order them by numbers and randomly pick a number to go do when you're feeling blue
PS: Use sunscreen & be safe, happy summer :)